ABOUT THIS PROJECT

TELOS & today turns technology into a tool for spiritual formation.

Here you’ll find ancient spiritual disciplines offered alongside practices for the digital age.

Woven together, they are designed to help people live toward the TELOS of ...

FAQ

What's the goal?

To mindfully use technology to support the journey of spiritual formation.

What is spiritual formation?

Christian spiritual formation is:
The process of being formed into the likeness of Jesus for the sake of the world. (Mulholland)

How is spiritual formation supported here?

TELOS & today offers simple, accessible practices to support spiritual formation. Here you’ll find:

Become Aware reflection exercises
Train the Mind focused attention exercises
Influence Reality behavior based exercises
The 40 DAYS Reorient experience

What is unique about this site?

This site sits at the intersection of psychology, neuroscience, technology, and spiritual formation.
In addition to ancient spiritual practices, spiritual disciplines for the digital age are offered.
This project intentionally utilizes Artificial Intelligence for content mapping and editing.

Getting started here

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About the Architect

Hi there. My name is Dr. Christine Osgood. I began this project because I wanted a space that helps me - and others - hit refresh on our aim in life. After 25+ years in higher education, teaching psychology, spiritual formation, and counseling courses, I recognize that we need spaces and places that draw us back to our meaning and purpose for life.

Even though I'm the architect of TELOS and today, I am not the only person speaking into this project. Colleagues and friends continue to provide various levels of review and input. Thank you Chad, Kristi, Susan, Stephanie, Jo, Ben, Matt, Nicole, Heidi, Cathy, Ashley, Melissa, Kara, another dear Kristi and many more for offering your kind and helpful insights.

Below you will find a bit more information about me.

I also provide keynotes, workshops, and retreat facilitation. Inquiries can be directed to: contact@telosandtoday.com